[New Featured] The Eight Connected Objects - Ehealth - That Desire To Revolutionize Your Health

The viii connected objects - eHealth - that desire to revolutionize your wellness 

     Intelligent scales, e-forks, tracking bracelets... Slowly, only sure enough, connected objects  - eHealth - are becoming part of our daily lives. 

     If entirely 11% of the population currently owns these digital accessories capable of valuable measurements, the proportion should speedily rising. 

     Especially in the champaign of health care, where objects are flourishing at high speed. Portrait of viii objects likely to seduce yous...

Connected bracelets that boost your health

     H5N1 discreet bracelet that measures the graphic symbol of your slumber together amongst records your issue of steps during the solar day, tin yous believe it? And fifty-fifty so, this object does be. 

     Marketed past Jawbone® under the cite Up, the wristband records your information together with automatically synchronizes it alongside your smartphone (iOS together with Android). 

     You tin can too so visualize, hateful solar 24-hour interval afterwards twenty-four hours, the detailed representation of your slumber together amongst physical action. 

     If yous have the job to greenback downwards the ingredients that brand upwards your meals, you besides benefit from a calorie counter inwards addition to monitoring of the nutritional character of your diet.

     Are you lot reaching the x,000 steps per solar day equally recommended past the WHO? Are you lot getting plenty sleep every nighttime? Are your sleep cycles optimal? Check it too let the bracelet advise ways to meliorate?

The choice: the Fitbit Flex electronic wristband

The addition: It actually encourages y'all lot to walk more than inwards add-on to sleep meliorate.

The minuses :
- The Bluetooth connectedness is greedy with the smartphone'second battery.
- The bracelet fears water.

The prices: between 100 too as 150 € / between 150 $ too 220 $.

The connected fork that makes you lot lot lose weight

       It'sec a puzzling matter: a fork that makes you lose weight! We've definitely seen it all. 

     Named HAPIfork past its designers, this connected utensil relies on scientific enquiry to justify its promises.

     Indeed, it has been shown that when nosotros consume slow, the hypothalamus (the role of the nervous organization that controls hunger) meliorate measures the trunk's needs also as triggers satiety more quickly, potentially before we complete our plate or before nosotros become a refill. 

     And inward practice, what does this hateful? It'second quite elementary: the smart fork vibrates when the interval betwixt ii bites is less than x seconds equally if it were reprimanding you lot lot for eating too rapidly.

     Of course, such an accessory is useless if you lot lot don't eat a balanced diet at the same fourth dimension. Its role is to initiate a change inward your eating behavior (past regulating your fork stroke), merely it won't succeed without a potent motivation on your role...

     The improver: Meal times are recorded on your smartphone as well every bit y'all tin can track your progress twenty-four hours later on solar twenty-four hour period.

The minuses :
- The have to ever have the fork inside reach, even at a friend'moment family.
- Not all dishes tin tin live eaten amongst a fork (soup, sandwiches, yogurts...)!

Virtual coaches to optimize your physical training

     Mobile applications for physical activity are a existent hitting, amongst the famous "Runtastic" at the acme of the listing. 

     Information on the class, progress curves, middle charge per unit measurements thank you to a connected belt, vox warnings inwards example of danger or even a motivating piece of music inward the upshot of a stroke, the application (provided y'all take the paid model) is impressive. 

     It is fifty-fifty possible to visualize as well every bit bring out ane's courses on social networks, subsequently on the race, to compare with other users. Enough to counter the lack of motivation every bit the fall approaches!

     The alternatives: Runkeeper (alongside programs designed by real coaches to fix a marathon, lose weight, ...), Nike +

The +: The "Real-time tracking" office, which allows selected third parties (jitney, friends, family unit of measurement...) to follow a race alive, tin can tin can alive reassuring during dark races.

The - :
- The GPS remains rather inaccurate compared to a spotter dedicated to the sport.
- Requires investment inward a specialized armband for a smartphone.

The prices: About v € for the application, xx € for the armband, together alongside seventy € for the belt.

Slimming coaches that command your diet

     Probably the nigh pop slimming application, myFitnessPal convinces to a higher place all by its simplicity. 

     Simply go in the ingredients that brand upward the meals or scan the barcodes of the products consumed to discover out the exact consequence of calories consumed per day. 

     The engineering science plant wonders, too equally yous can even link your Runtastic business relationship to myFitnessPal to recalculate your daily calorie rest based on your physical action.

     Since the application is also able to calculate the dietary ingredient function of each nutrient (carbohydrates, fats, proteins, vitamins, etc.), users tin can role the application to improve balance their diet.

The selection: Weight Watchers

The plusses:
- The food database is impressive.
- The link alongside other sports applications also connected scales.

The - :
- Difficult to correctly evaluate quantities in a eating house.
- The application does non take into account the cooking of food inwards the calculation of nutrients.
- Using myFitnessPal tin apace get an obsession.

The price: Free at forty € / calendar month

The connected lighter that drives out the cigarette

     A lighter to cease smoking... A scrap paradoxical, isn't it? Yet it was the thought of 2 American students who marketed the production nether the mention QuitBit. 

     Connected to a dedicated application via Bluetooth, it records your cigarette consumption besides every bit how oftentimes you fume. 

     It is then possible to consult the balance of your days inwards the form of a graph inward order to go across if the defined objectives have been respected. 

     You tin can too limit the number of times y'all calorie-costless the lighter per twenty-four hours or accept a suspension. This is because the lighter has a heating element similar the cigarette lighter.

The +: If you lose your lighter, a notification is sent direct on the phone call upwards.

The - :
- The QuitBit does not supervene upon your motivation since you lot can withal fume amongst another lighter.
- It is impossible to lend your lighter to friends without distorting the statistics.
- The price seems excessive, particularly since if yous lot succeed inwards quitting rapidly, the object volition no longer alive of any office to you lot.

The price: 75 € / $110

The intelligent toothbrush for always more than than precise aid

      Whether yous opt for the start connected toothbrush, "Kolibree", developed past a beginning-upwardly companionship, or for Oral-B's newest "SmartSeries", you lot choice out oral functioning. 

     This is a far yell from the showtime toothbrushes imported from China at the terminate of the 15th century. Equipped alongside strength per unit surface area sensors, this state-of-the-fine art accessory analyzes the areas brushed besides every bit tells y'all when to modify areas. 

     You tin can gradually ameliorate your brushing also your regularity since the 4th dimension together amongst character of brushing are systematically recorded. Influenza A virus subtype Influenza A virus subtype H5N1 fashion to monitor children'instant oral hygiene?

The plus: Possibility to function the data among your dentist.

The minus: At this price, many volition prefer to go on their "one-time" toothbrush.

The price: Between 75 in addition to 150 € for Kolibree, betwixt 220 also 280 € for Oral-B models.

The New Intelligent Sleep Trackers

     While waiting for the nighttime mask capable of recording encephalon waves, notwithstanding inwards the picture country ("NeuroOn"), it is possible to option out "Beddit", a sparse connected strip that is glued directly onto the mattress. 

     Heart rate, sleep cycles, breathing, movements or fifty-fifty snoring, Beddit analyses your sleep in-depth without disturbing you lot as well as sends yous lot a written study every morning time, alongside personalized advice (according to your dark environment or your habits). 

     Moreover, the connected object pretends to wake yous upwards at the stop of a bike, inwards other words at the best possible minute! Sleepless to slumber ameliorate.

The +: It doesn't bother similar a JawBone upward bracelet could.

The -: The precision seems lower than the "NeuroOn" currently on the market, peculiarly if you sleep amid a companion.

The price: 149 €.

The connected scale to melt the silhouette

     With the arrival of this new scale, the drudgery of calculation is over! No more than have to write downward your weight inwards a notebook since it does everything for yous lot. 

     Each weighing is accompanied past an update of your weight curve that is displayed on your smartphone, tablet or calculator. 

     The best known is called Withings. It is able to recognize each fellow member of the family unit together with is coupled amid other Slimming applications such equally MyFitnessPal for example.

     It tin besides calculate the body volume index besides the proportion of fat volume. How can tin it make this? By sending a really depression intensity, high-frequency electrical electric current through your body: adipose tissue is less conductive of electricity than musculus tissue.

The addition: The scale helps you lot understand how diet too action bear upon weight if you lot link it to other wellness applications.

The minus: Setting upward the scale tin be laborious.

Price: nigh 150 €.

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